Why Hobbies Can Make You Happier
Ever wonder if picking up a hobby is really worth it? Check out 10 reasons a hobby can make you happier!
4 Affirmations to Start Your Best Days
Can affirmations change your day? Check out this post to see how to start your best days with affirmations!
Why Laughing is good for Your Mental Health
Did you know laughing is actually good for your health? Check out this short post on why you should be laughing more!
A 5 Minute Beginner-friendly Meditation
Ever wanted to learn how to meditate? Check out this beginner friendly 5 minute humming meditation! A simple how-to that’ll have you wonder why you never tried before!
8 Things to Try if You’re Anxious to Socialize Again
In need of some wellness tips when the expectation to socialize is just a bit too much? Check out these 8 things to try if you’re anxious to get out and about in this post-quarantine time!
5 Best Yoga Poses for Remote Workers
5 Yoga Poses for All the Desk and Computer Workers Out There!