Hi, I’m Sare, a Chicago based Yoga Teacher and Health+Wellness Consultant!
If you love moving your body and learning the why’s behind why we do what we do, you’re in the right place!
My love for movement and health inspired Wellness by Sare to bring education and yoga to others! As a trained Health Psychologist (Msc) I have 8 years experience as a health consultant and researcher. My classes offer stability and grounding, full of encouragement and challenges to grow your practice!
I have always loved movement and the human body. Always craving information and the WHY behind everything led me to dance and then the WHY behind injury and burnout. Years later after much hard work and dedication I found myself as a health researcher. I had found my WHY and love for information but I missed my passion for movement! So, I quit my job in healthcare, and combined my passions into one; movement, yoga and the WHY behind it all!
I love teaching how to trust our bodies, how to understand the why behind our behaviors and how to bring more movement into our lives!
I am all about small challenges to help us grow in our lives and our practice.