Health Behavior Change Coaching

Maybe you know that you need to eat healthier, stop smoking, workout more, manage a new diagnosis better but the question is why can’t you or why haven’t you? That’s why we're here. We’re here to help you with the why. Schedule a free 15 minute consultation to see if working with us is right for you.

Coaching prices range from $50/30 minutes to $70/45 minutes. Packages and sliding scales are always avaliable—just ask!

Private Yoga

Want to begin a yoga practice but need a more private and tailored space? We’ve got you covered. Private or semi-private yoga sessions designed for you. We will have an introductory call to figure out what you are looking for and what your needs are! A yoga practice will encompass meditation, movement and breath work.

Private yoga classes start at $65/hour for a personalized session. Packages and sliding scales are always available—just ask!

Live Yoga Classes

Whether your jam is a slower flow, a core burn or just a challenging yoga classes, we’ve got it. Our classes are taught by Sare and are held on Tuesdays, Thursdays and Sundays. Check out classes here.

Classes are always on a pay what you can scale!

Corporate Yoga

Interested in bringing yoga to your business or employees? We design classes for all levels, ranging from 45-60 minutes. Did you know it’s been shown that giving the body an opportunity to stretch and energize during the day can create more productivity in and out of the workplace? Sign up for a chat below to discuss what is right for your business and pricing options!